What dolphins teach us … One of the fundamental teachings that dolphins remind us of is how to be gentle, loving, supportive and playful, following their joy and flow at all times. Finding pleasure in being in the moment and in little things in LIFE is what can bring us joy, fun and play into our lives. It is […]
Pink and Women: Nurturing, Loving, Feminine Pink is the colour of unconditional love, romance and abundance Pink and Women are related to a feminine, nurturing, loving energy. Pink tells us that the more we are able to love ourselves, the more abundant our lives will be. A feeling of “not enough” inside will always lead to […]
“The trick to decluttering is to do it in stages – but head on.” –Barbara Toner Clutter is a symptom either of lack of organisation, lack of control in your life, poor time-management or over-spending. Here are some escape routes: You’ve got to be ruthless. Respect yourself and reward yourself. This is about clearing out […]
Swishing A fun loving way to Enhance your Health, Wealth and Well-Being with ease and grace. Join the Eco-Fabulous Clothes-Swapping party with Chrisoula of Optimum WellBeing Events Why Swishing? de-clutter your wardrobes, release stuff, re-energise your environment and you will feel happier – according to the Feng Shui philosophy replace unwanted items with some new […]
The Language of Colour I have always been fascinated by languages. In 2014 I studied the language of colour. Colour is an ancient language helping us communicate with each other consciously and subconsciously. Consciously we use colour in describing our emotions, “I feel blue today (depressed or sad); I am so cross I see red […]
To All The Soul brothers and sisters who have crossed my path …Thank you. You are receiving this kind and heartfelt message from me in honour of our connection this year, crossing each other’s paths and learning from each other, receiving and giving love and joy, on this wonderfully re-awakening journey called Life. The end of a […]
Celebrating Languages and Cultures CLC Thursday 25 September 2014 The Studio, 100 Crewe Road, Alsager, Cheshire Join our social evening celebrating the diversity in our community and a showcase of talents and colour from across the world! Enjoy a fun evening for all the family with homemade food, dance, informative presentations and much more. Celebrating Languages and […]
It is very exciting to share with you our intention to pay tribute to graceful and healing sanctuaries built by the Ancient Greeks in selected, sacred spaces through the Athens GreekTreat™ Experience in the coastal capital of Greece, exploring the city of Gods and Goddesses and retreating with women explorers by the Aegean sea. Bliss! You are […]
On Sunday 10 August was our Annual Celebration dedicated to Nurturing Self Love and the fourth consecutive year of Optimum Well-Being Co-Creating Experiences, bringing together heart-centred people who equally love raising awareness about the importance of self-care, self-acceptance, self-understanding, self-appreciation and self-gratification. Gratitude I would like to express my Gratitude to dare setting the intention and trust […]
Reaching milestones … and celebrating the journey, my embarking on sharing a life together, embracing change and new beginnings … full of potential for co-creation, expression and expansion. What am I celebrating? I am celebrating the anniversary of moving back to the UK, to the heart of England, opening a new chapter and sharing a […]
