With the purchase of a copy of The Book of Soulful Musings, you will be receiving as a gift the electronic pdf copy of Section One of the book dedicated to “BODY Physical Wellbeing and Conscious Living” Within this section, Chapter One is about “Nourishment and Gut Health” and Chapter Two is about “Freedom and Flow” covering a wide range of therapies, tips and insights from cleansing, healthy foods, gut health and sugar cravings to acupuncture, mindfulness, sweat lodges, body stress release technique and essential oils.
Price: £16.99