Archive | Mental health

The Colours of the Rainbow FREE Webinar

The Colours of the RAINBOW Free Webinar with ChriSOULa Sirigou Discover on this FREE Live Zoom Meeting how the study of the language of Colour can help you and what the Colour Mirrors system can do for you, for your self development and professional growth. About this Event ChriSOULa Sirigou will share – the steps needed […]

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Why Learn Another Language?

Why Learn Another Language? What are the benefits of investing in learning languages for both young people and adults? By ChriSOULa Sirigou, Multilingual Teacher and Mentor, Author and Podcaster “An A-to-Z Guide to Greece”. There are hundreds of reasons for studying languages … here’s the pick of the bunch #Flexibility Learning another language demonstrates a willingness to […]

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An A-to-Z Guide to Greece

An A-to-Z Guide to Greece Podcast Show New Podcasting Series and Online Community with ChriSOULa Sirigou A social, educational and fun-loving broadcasting and gathering on-line, hosted by ChriSOULa Sirigou, The Golden Muse, a Greek native originally from Athens, a qualified and experienced teacher of languages and founder of EXPLORAMA.Our first series of An A-to-Z Guide to […]

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50 Simple Ways To Practise Self Care

50 Simple Ways To Practise Self Care Self-care is essential for your mental health and well-being, and listening to what your body needs doesn’t make you selfish, it makes you strong. When we accept ourselves for who we are, when we accept both our strengths and weaknesses, we gain a confidence that makes an impression […]

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Stress Awareness Month

CELEBRATE  STRESS  AWARENESS  MONTH WITH CHRISOULA SIRIGOU This month ChriSOULa Sirigou is hosting special holistic shows and offering a 25% discount of The Book of Soulful Musings The award-winning author, broadcaster and colour psychologist ChriSOULa Sirigou announced two very special upcoming panel shows on her channel Golden Muse TV to honour Stress Awareness Month. The events take […]

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International Children’s Book Day

International Children’s Book Day Dear Reader, Parent, Teacher, Coach Today 2nd April is International Children’s Book Day and we’re celebrating with this incredible gift OFFER to you and your child/children. We’ve picked out one of our favourite books for April – Children’s Meditations In My Heart (RRP £12.00) by Danish children’s author and mentor Gitte […]

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Colour Therapy for Kids

Colour Therapy Mini Introductory Workshop  for Happy Children & Conscious Parents “Colour is a language that allows a child to express their feelings and emotions in a way that they may not be able to do using words alone.”  Join Chrisoula Sirigou a qualified teacher of languages and Colour Therapist with 20+ years of experience Friday 10 August […]

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Mental Health Awareness

Mind, Mindset & Mental Health Awareness Just a quick note to bring your attention to a number of interviews and shows being filmed on GoldenMuseTV in support of Mental Health Awareness Month with contributions from a number of Holistic Health and Wellbeing educators, coaches and authors. Click on the links below to watch back on […]

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