BREAK FREE AND LIVE YOUR DREAM WITH LISA BARRY With the creation of the internet there are more opportunities than ever before to find out therapies and modalities that target issues with trauma, chronic pain, fatigue, grief that tend to take over the healthy function of our bodies and our mental and emotional wellbeing to […]
HOW TO SAY YES TO NEW BEGINNINGS SO YOU CLAIM NEW OPPORTUNITIES FOR GROWTH AND CHANGE WHILE FEELING REFRESHED AND INVIGORATED WITH RENEWED ENERGY In life, whether it is on a personal level or for work, our main priority is to grow … however, sometimes it can feel like a struggle. Even when you have been […]
The Language of Colour I have always been fascinated by languages. In 2014 I studied the language of colour. Colour is an ancient language helping us communicate with each other consciously and subconsciously. Consciously we use colour in describing our emotions, “I feel blue today (depressed or sad); I am so cross I see red […]
On Sunday 10 August was our Annual Celebration dedicated to Nurturing Self Love and the fourth consecutive year of Optimum Well-Being Co-Creating Experiences, bringing together heart-centred people who equally love raising awareness about the importance of self-care, self-acceptance, self-understanding, self-appreciation and self-gratification. Gratitude I would like to express my Gratitude to dare setting the intention and trust […]
