50 Simple Ways To Practise Self Care Self-care is essential for your mental health and well-being, and listening to what your body needs doesn’t make you selfish, it makes you strong. When we accept ourselves for who we are, when we accept both our strengths and weaknesses, we gain a confidence that makes an impression […]
Archive | Women
Meaningful Life Without Kids
Meaningful Life Without Kids article written in support of World Childless Week Can life be meaningful and full of purpose without having children? This was a question I was recently asked. Are children the major gift in life that makes us feel worthy and of value to the world we live in? I believe in […]
Health and Healing Audiocasts
LISTEN AGAIN Health and Healing Show Audiocasts with ChriSOULa The Golden Muse Today I had this brilliant idea of creating a blog dedicated to the Health and Healing Audiocasts that I broadcast LIVE every Thursday from 2pm to 4pm on RedShift Radio and bring together all the interviews in the form of Audiocasts created in […]
Atlantis Skincare
Atlantis Skincare … a ritual skincare Zane Piese, Founder of Atlantis Skincare, is one of the LIFE explorers participating in the annual celebratory event “Honouring Soul Connections 2016″ hosted by Chrisoula — The Golden Muse on Thursday 15 December showcasing her natural skincare range of products. Inspired by her visit in the magical Greek island of […]
Helen Rebello
Honouring Soul Connections 2016 – Helen Rebello I am delighted to introduce one of the Soul Connections that crossed my path at Rachel Elnaugh’s Prosperity Summer Party a few years ago and recently was invited to be my guest on The Health and Healing Show that I broadcast LIVE on RedShift Radio every Thursday 2pm to 4pm. Helen […]
Exploring Cyclades
EXPLORING CYCLADES WITH CHRISOULA SIRIGOU The Cyclades are a group of islands of varying sizes over the deep blue waters of the Aegean. Some of them are well-known, while others remain little known and scarcely figure on the tourist scene. In my opinion, an ideal destination for explorers of the most varied tastes. LOCATION A […]
Pink and Women
Pink and Women: Nurturing, Loving, Feminine Pink is the colour of unconditional love, romance and abundance Pink and Women are related to a feminine, nurturing, loving energy. Pink tells us that the more we are able to love ourselves, the more abundant our lives will be. A feeling of “not enough” inside will always lead to […]
Lighten Up Your Life with Swishing
Swishing A fun loving way to Enhance your Health, Wealth and Well-Being with ease and grace. Join the Eco-Fabulous Clothes-Swapping party with Chrisoula of Optimum WellBeing Events Why Swishing? de-clutter your wardrobes, release stuff, re-energise your environment and you will feel happier – according to the Feng Shui philosophy replace unwanted items with some new […]
Tribute to The Sacred Triangle
It is very exciting to share with you our intention to pay tribute to graceful and healing sanctuaries built by the Ancient Greeks in selected, sacred spaces through the Athens GreekTreat™ Experience in the coastal capital of Greece, exploring the city of Gods and Goddesses and retreating with women explorers by the Aegean sea. Bliss! You are […]